Many individuals experience a condition known as exercise-induced urinary leakage (EIUL), also referred to as stress incontinence. This occurs when physical exertion puts pressure on the bladder, causing urine to leak. There are a variety of factors that can lead to EIUL, including weakened pelvic floor muscles, obesity, pregnancy, as well as under
Urinary leakage during exercise is a common issue, affecting people of all ages and fitness levels. It can range from a few splashes to a more significant amount of urine, causing embarrassment. Several reasons can contribute to this, including weak pelvic floor muscles from exercise. Staying drinking plenty of fluids throughout the day is import
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